What is EFT?
Emotional Freedom Techniques, known as ‘tapping’ is a gentle system literally at your fingertips that significantly reduces stress hormones in the body to improve health and well-being.
How does EFT work?While tapping on the meridian endpoints, we discuss an issue that’s causing stress. Talking while tapping sends a calming signal to the brain, releasing the tension and stress.
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Research Proves...While tapping on the meridian endpoints, we discuss an issue that’s causing stress. Talking while tapping sends a calming signal to the brain, releasing the tension and stress.
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Hi, I am BettyAnn Lauria. Your personal EFT guide.
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I am a Certified EFT Practitioner with EFT International. I did my training with Master Trainer of Trainers, Betty Moore-Hafter.
I am also a level 2 Reiki Practitioner and hold a BA and MA in English and Education. Click the photo to learn about me! |
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Schedule a 15-minute Free Consultation.
"What I appreciate most is that Betty Ann doesn't just help in the moment- she's given me practical skills and tools that I can use in everyday life. Those strategies have made a real difference in how I manage stress and navigate challenges. I'm grateful for the impact Betty Ann had on my well-being." - Emma M.