What is EFT?Emotional Freedom Techniques, known as ‘tapping’ is a gentle system literally at your fingertips that significantly reduces stress hormones in the body to improve health and well-being.
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How Does EFT Work?While tapping on the meridian endpoints, we discuss an issue that’s causing stress. Talking while tapping sends a calming signal to the brain, releasing the tension and stress.
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Research Proves...
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